Make your own healing treat and curb your sugar and chocolate cravings all in one. There are many alternative and just as healthy recipes out there. So find one that works for you and your health. Caution for those with diabetes and other insulin issues, honey may spike your sugar so find something that works for your body. Molasses, agave, stevia, or less honey.
- 1 C organic extra virgin coconut oil
- 1 C organic peanut butter
- 3 Tbsp unsweetened cocoa (or more to taste)
- 1/4 C raw honey (or less to taste)
- 1 Tbsp Saigon cinnamon
- 1 Tbsp pure vanilla
- Himalayan sea salt (optional)
Blend softened coconut oil and peanut butter until smooth and well blended. Add cocoa powder, honey and cinnamon taste. Add vanilla.
Pour into shallow dish, cover and refrigerate and sneak into them until they disappear.
Must be refrigerated until consumed due to melting at room temps. The cooled coconut acts as the hardening agent in these.
Enjoy alone or share with others.
Disclaimer: coconut oil is a natural laxative. Do not try to eat these all at once. Only consume a small amount until your body is used to the coconut oil.
Other tasty tips to curb a chocolate craving… Yummy.:
Pour prepared liquid fudge over
- sliced fruit
- homemade granola (see recipe)
- dried fruit
- substitute for frosting
- or other healthy snacks