How I Start My Day (Daily Detox Drinks)

 

 

 

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3 detoxing jump starting drinks

  • Green Tea*

Start your morning right, make a cup of green tea with lemon* and a tad of molasses* or honey*

  • Lemon Water

Add fresh squeezed lemon* to your water with

These drinks with lemon help your body pH and liver and kidney function, not to mention the many other health benefits that come along.  It will curb diabetes, heart disease and much more.  Start low and slow and add a little more each day to work into a Tbsp of apple cider vinegar*.

NOTE: Lemons are currently on the Clean 15 list and you do not have to purchase them organic unless you plan to use the peels.  Update as of 2019 they are not on the list.

Molasses*contains needed minerals many of us are lacking and honey* is healing as well.  Don’t wait for another day.  Enjoy these amazing drinks and let them go to work.

I also added

  • Bone Broth to begin healing my gut.  This works to repair damage done by chemicals (such as glyphosate), antibiotics and medications that cause leaky gut.



MORE INFO

Other Kidney Stone reducing foods and supplements.

-cucumbers*

-magnesium citrate*

*-Safe while pregnant

WHAT TO DO IF YOU THINK YOU HAVE STONES NOW!!!

 

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Author: Healing Foodie

I am a mother of five children and 120 pounds on a heavy day. I grew up eating the average American diet and seemed pretty healthy until I found myself exhausted and struggling with kidney stones, sleepless nights and unmanageable skin issues. I stumbled across the answers that would soon unlock some keys to my healing and recovery. Eliminating added sugars, eating whole non GMO food, fermenting and gardening, homeschooling and my continued learning. Come join my journey and continue your own. Please note: I do not claim to have all the answeres and base my FACTS on my own experiences and conclusions. Please take time to pray for healing and direction, research on your own, ask questions, seek out an expert and start low and slow. We are all created unique and live different lifestyles and nothing is the same for everyone. Be blessed on your journey. I owe it all to the creator of all things, glory be to God!

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