We live in a culture that seeks immediate results. We want things NOW. We want things easy.
I want to simplify it for you and share some history of how I got to where I am.
I had heard about detoxing and cleansing when I worked for Dr Christopher’s herb shop connection back in college over 10 years ago. But like so many I had never considered my need for health, I was young and healthy.
That was then.
Rewind back 9 months ago…
I knew I was not feeling well, tired all the time, and I struggled to get out of bed. It seemed like a mild depression or lack of motivation. Maybe I was just getting older.
I had settled for this as normal. I couldn’t figure out why I had no energy, after all I ate a variety of good food and drank only water.
My kidneys were hurting almost constantly, reminding me of the nickel sized kidneys stone that had put me in the hospital for three days in August of 2012 and my skin eczema had reached an all time unbearable, itchy, and blistering state that kept me up most nights. Escpecially the week leading up the the full moon.
I soon started experimenting with removing added sugar from my diet and discovered that my eczema and my kidneys were fueled by added sugars.
I knew I had stumbled on something incredibly effective and dove right in. My body was overloaded in many areas and I was desperate for lasting result.
Here is my reason’s for detoxing.
- I knew my body must be overloaded
- I heard about the benefits of detoxing
- My organs were beginning to hurt for no apparent reason
- I was tired of feeling like crap
- The improvements I had after stopping my sugar intake and beginning my Organic Juice Cleanse greens after one week were evident
About this same time, I had checked out the book 30 Day Faith Detox By Laura Harris from the library. This all fell into place at the right time. I began noticing changes to my eczema and even surprised by the disappearance of the corn on my foot that I had been quite used to as the new normal. I started using the methods in the 30 Day Faith Detox By Laura Harris which included Detoxing the Liver gently, Colon and Eating Clean.
Laura Harris also recommends
Key to detoxing
- Eating Clean Foods
- Avoiding processed foods
- Eliminating animal fats for a time
- Avoiding grains
- Staying away from added sugars
- Drinking More Water
- Avoiding as many environmental toxins as possible
Do I really need to detox?
But hold fast and start today. FOR THIS IS ONLY THE BEGINNING…
CONTINUE READING ABOUT THE TURNING POINT…