START YOUR OWN JOURNEY BY FINDING OUT WHAT YOUR BODY IS STRUGGLING IN… I HAVE NOW INCLUDED EASY TO FOLLOW LINKS FOR ALL THE PRODUCTS THAT I USED IN MY JOURNEY.
TAKE A FEW MINUTES TO FILL OUT MY HEALTH EVALUATION
Prevent and heal from disease by tackling what many believe to be the starting point in the body. The BOWELS. Its all in the gut. If you have ever taken a round of antibiotics, been vaccinated, ate Genetically Modified Foods (GMO-corn, soy and more), ate wheat products (high rate of spray with glyphosate-Monsanto’s Roundup), walked barefoot, traveled into other countries, or drink Tap water then you may have trouble in your gut, a compromised immune system, or organs that are working hard to keep you going day to day. You may feel tired, overwhelmed, overweight, sick often, or feel like you just cannot maintain your stamina. You may not struggle all the time but seasonal allergies, food allergies, have pain or inflammation, or like me, dry, cracked and bleeding skin and eczema.
What is your symptoms?
I began my journey by eliminating the kidney triggers, since I had kidneys stones and do not ever wish to have them again, such as refined added sugars, reading The 30 Day Faith Detox, (a great start for those who would like a daily devotional, systematically detoxing one organ at a time along with meal planning and recipes) drinking a good greens product and drinking MORE and purified water and eating clean and avoiding environmental toxins and using toxic free hygiene products and household products
As part of the 30 day faith detox, I needed to begin in the gut. I began to address my lower bowels and take some high quality enzymes and a good probiotic to replenish my gut flora. My friend suggested bone broth so I made me a batch of this. I was reminded of the amazing testimonials I had heard from customers while working for Dr Christopher’s Herb in college. We sold a formula specific to cleaning the bowels and I definitely needed and extra boost and decided to use the ingredients in Dr Christopher’s Lower Bowel Formula. and put together my own tea with herbs I found locally from World Of Nutrition, Nampa’s bulk herb section for half the price. If making your own formula isn’t for you, here is a great option as well for your colon health. The Supplement Facts are listed below. Dr Mario Brus in Nampa Idaho suggests a product called RESTORE PROFESSIONAL, Restore-the gut tight junction closer and S. Boulardii by Jarrow to supplement nutrients needed and improve the gut health as well as doing a bone broth. Some start gently with chicken broth to begin to heal the gut and restore the microbiome. There is also a product Biomedic, get $50 off with coupon code BETRUE, that helps block the glyphosate (Roundup sprayed on almost ALL NON ORGANIC wheat and other produce before harvesting) and restore the gut biome. Please contact me for more info on these as I do not yet have the info.
I made a lot of my own remedies based on these ingredients, I also made bone broth and ate a high fat, veggie and juice diet for the beginning phase of my journey.
I always use caution and research the ingredients for myself, I started on a low dose and ultimately decided what to use and how much by the way I felt inspired to do.
I had to start to interpret my symptoms and translate them into simple ways to start towards my journey to health. Along the way, I would run into something that would trigger a reaction, some would call allergy, but I began to recognize some of these reactions as part of the HEALING PROCESS as skin is a detox organ and my body was trying to eliminate SOMETHING… (I would encourage you to look deeper at these reactions, as they may hold a key to eliminating a deeper issue, as we are so keen to avoid THESE ALLERGENS, when in fact, they may be an answer to our problems)
About this same time I was given an answer from God.
What are you waiting for? CONTINUE THE JOURNEY WITH ME
find out “WHERE DO I START?”
NEXT areas to address…
- Constipation Cleanses
- Colon cleansing food
- Digestive enzymes
- Restore-4 gut health
- Colon Health
- Chicken Broth
- Bone Broth (let me know if you need a local source for fresh homemade BROTH)
- Ultimate Colon Fx is very similar to the formula I made from bulk herbs and very affordable.
- S. Boulardii Probiotics
Skin as a major detox organ of the body
- Castor oil packs Get yours here
- Detox baths
- Herbal Pine Salve
- Goat Milk Soap
- Cayenne and cinnamon rub
- Cayenne Pain Salve
- Gentle liver detox
- Milk thistle
- Daily Detox Drink (lemon water)
- Liver flush
- Apple cider vinegar
- Red clover
- Magnesium Malate ( or Magbrite)
- Coriander, cilantro
- Heavy Metal Detox (Do not miss this ONE) Very important DETOX
- Toxins in breastfeeding infants and more
I found that the best way to see results is to document symptoms and what steps I took. You may want to start a journal to take clear notes to know what works for you. Remember that we are all uniquely created by God and we all have been exposed to different environmental factors as well as unique diets and lifestyles that brought us to TODAY..
Take a few minutes to see what your body needs by answering some basic questions and take control of your health.
THIS ARTICLE IS UNDER CONSTRUCTION AS MY LIFE AND JOURNEY CONTINUE. THANKS
Please CONTACT ME if you find anything unclear or inaccurate. THANKS.
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