Trial and Errors of HEALING

Find out if you need to cleanse and where to start your own personalized healing journey by answering a few questions on My Health Evaluation.

Here is the basics to my Journey of healing.

Remedies in the order that I have tried and the results I got (a work in progress)

Topicals

Dr recommendations prescribed and over the counter yeast and fungal creams, steroids and more.

Vodka and essential oils.

  • Thyme oil
  • Cloves or theives
  • Melaluca (Tea Tree)

Skin products

Cayenne pepper and yogurt-applied topically on my hand eczema and covered with a glove when needed

Peanut butter cinnamon and honey-combined as a scrub.  Apply over eczema and scrub.  Let sit scrape off and wash with non toxic soap.

Detox baths

Vinegar and borax-detox bath with added essential oils such as, thieves, cloves, rosemary, lavender.  To avoid oil burns mix with a small amount of castile soap and run under bath water to disperse evenly.

Cloves-tincture internal (NOT ESSENTIAL OIL) and topically

Garlic and olive oil (Topical and internal)

Borax and peroxide-bath with oils as wwell

 

Thymol – benefect botanical disinfectant

Internal

Bone broth

30 Day Faith Detox.  (I made it to day 10)

Diet changes

Avoid Sugar, Wheat and Dairy

Cleansing Detox and Support

Parasite cleanse (Only begin after bowels and liver have been cleansed and/or regular and functioning well)

  • Wormwood, blackwalnut and cloves (Start low dose and move up)
  • Diatomaceous Earth (very small amounts-Drinking plenty of water)
  • Papaya seeds
  • Pinapple juice
  • Pumpkin seeds
  • Cayenne (Build up a tolerance for the heat)
  • Cinnamon (Mild)
  • Activated Charcoal (Dehydrating)
  • Healing Honey

Graphic Images.   Parasites expelled after taking DE garlic greens apple cider vinegar lemon juice olive oil. Eczema cleared as well with coconut oil. Rubbery outer and smelly gooey inner

*please note that it is important to keep regular bowel movements and more than normal fluids during this healing and cleansing.  If constipated at any point, ease back a little on dosages and take steps to clear bowels and then continue

Turmeric and Ginger for support healing

Milk thistle and dandelion tea for kidney and liver support

Cleavers for diaretic cleansing

Essiac tea cancer and healing

Adrenal formula for detox support to keep immune system detox flow

Lemon water for liver support

Apple cider vinegar

Coconut oil

Olive oil

Castor Oil

Immune Booster (Probiotic and Gut and Lymphatic Support)

Kombucha

Kimchi

Milk Kefir

Sour crout

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Translate Symptoms into Healing-Step by Step of my journey- Updated 12/13/18

START YOUR OWN JOURNEY BY FINDING OUT WHAT YOUR BODY IS STRUGGLING IN… I HAVE NOW INCLUDED EASY TO FOLLOW LINKS FOR ALL THE PRODUCTS THAT I USED IN MY JOURNEY.

TAKE A FEW MINUTES TO FILL OUT MY HEALTH EVALUATION

Prevent and heal from disease by tackling what many believe to be the starting point in the body.  The BOWELS.  Its all in the gut.  If you have ever taken a round of antibiotics, been vaccinated, ate Genetically Modified Foods (GMO-corn, soy and more), ate wheat products (high rate of spray with glyphosate-Monsanto’s Roundup), walked barefoot, traveled into other countries, or drink Tap water then you may have trouble in your gut, a compromised immune system, or organs that are working hard to keep you going day to day.  You may feel tired, overwhelmed, overweight, sick often, or feel like you just cannot maintain your stamina.  You may not struggle all the time but seasonal allergies, food allergies, have pain or inflammation, or like me, dry, cracked and bleeding skin and eczema.

What is your symptoms?

I began my journey by eliminating the kidney triggers, since I had kidneys stones and do not ever wish to have them again, such as refined added sugars, reading The 30 Day Faith Detox, (a great start for those who would like a daily devotional, systematically detoxing one organ at a time along with meal planning and recipes) drinking a good greens product and drinking MORE and purified water and eating clean and avoiding environmental toxins and using toxic free hygiene products and household products

As part of the 30 day faith detox, I needed to begin in the gut.  I began to address my lower bowels and take some high quality enzymes and a good probiotic to replenish my gut flora.  My friend suggested bone broth so I made me a batch of this.  I was reminded of the amazing testimonials I had heard from customers while working for Dr Christopher’s Herb in college.  We sold a formula specific to cleaning the bowels and I definitely needed and extra boost and decided to use the ingredients in Dr Christopher’s Lower Bowel Formula. and put together my own tea with herbs I found locally from World Of Nutrition, Nampa’s bulk herb section for half the price.  If making your own formula isn’t for you, here is a great option as well for your colon health.  The Supplement Facts are listed below.  Dr Mario Brus in Nampa Idaho suggests a product called RESTORE PROFESSIONAL, Restore-the gut tight junction closer and S. Boulardii by Jarrow to supplement nutrients needed and improve the gut health as well as doing a bone broth.  Some start gently with chicken broth to begin to heal the gut and restore the microbiome.  There is also a product Biomedic, get $50 off with coupon code BETRUE, that helps block the glyphosate (Roundup sprayed on almost ALL NON ORGANIC wheat and other produce before harvesting) and restore the gut biome.  Please contact me for more info on these as I do not yet have the info.

I made a lot of my own remedies based on these ingredients, I also made bone broth and ate a high fat, veggie and juice diet for the beginning phase of my journey.

I always use caution and research the ingredients for myself, I started on a low dose and ultimately decided what to use and how much by the way I felt inspired to do.

I had to start to interpret my symptoms and translate them into simple ways to start towards my journey to health.  Along the way, I would run into something that would trigger a reaction, some would call allergy, but I began to recognize some of these reactions as part of the HEALING PROCESS as skin is a detox organ and my body was trying to eliminate SOMETHING…  (I would encourage you to look deeper at these reactions, as they may hold a key to eliminating a deeper issue, as we are so keen to avoid THESE ALLERGENS, when in fact, they may be an answer to our problems)

About this same time I was given an answer from God.  

What are you waiting for?  CONTINUE THE JOURNEY WITH ME

find out “WHERE DO I START?”

NEXT areas to address…

Colon

PROBIOTIC OPTIONS

  1. Ultimate Colon Fx is very similar to the formula I made from bulk herbs and very affordable.
  2. S. Boulardii Probiotics

Parasites (mold, fungus, yeast, worms, bacteria, virus)  More on Parasites and my answer from God

Skin as a major detox organ of the body

Liver and gal bladder

Kidneys

Adrenals

Blood

  • Red clover
  • Cayenne
  • Cinnamon

Brain

Children detox

  • Toxins in breastfeeding infants and more

I found that the best way to see results is to document symptoms and what steps I took.  You may want to start a journal to take clear notes to know what works for you.  Remember that we are all uniquely created by God and we all have been exposed to different environmental factors as well as unique diets and lifestyles that brought us to TODAY..

Take a few minutes to see what your body needs by answering some basic questions and take control of your health.

My Health Evaluation – A personalized health evaluation with customized results for YOUR BODY AND NEEDS and avoid inefficient methods that you may not need.

Am I Toxic?

THIS ARTICLE IS UNDER CONSTRUCTION AS MY LIFE AND JOURNEY CONTINUE.  THANKS

Please CONTACT ME if you find anything unclear or inaccurate.  THANKS.

Occasionally I offer links and products to assist in potential earnings and opportunities for others to join me.  

Want to EARN extra Income from home?  FIND OUT MORE Please place a J next to your name if you sign up to be apart of MY TEAM…  Thanks,  Your Healing Foodie

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I just updated this Post overview of my Journey and added A LOT of helpful information, including links to everything listed.
 
While, I do earn as an Amazon Affiliate, and I appreciate your support, I stand on the fact that I included these tried and true products for those who feel the NEED to complete a full body detox with ready made products at decent prices.
 
Please NOTE: Everything listed here was not directly a part of my journey, as I made many of my own tinctures, I believe that I have given the best options and equivalent products to the ones that I hand created to complete my journey. I do not feel confident enough to use my created recipes for recommendations. My own homemade remedies were basic and modeled by the ingredients of Dr Christopher’s Original Formulas and others listed here.

 

Homemade Granola

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If your like me you need a quick grab for energy throughout the day.  I make up a batch of granola for myself and kids and keep it in travel sized packaging-small mason jars.

Here’s how I make mine.

Homemade Granola

  • 3 C organic whole oatmeal
  • 1/2 Tbsp Saigon cinnamon
  • 1/2 C raw honey (approximate amount or to cover oats lightly)
  • 1-2 Tbsp black strap molasses
  • additional ingredients optional
    • raisins, nuts, chia, dried fruit, drizzles of coconut fudge to cover and blend

Combine oatmeal and cinnamon in a large bowl, slowly drizzle honey and molasses over the oats covering until well blended but not too sticky.  Bake on a cookie sheet at low temp for 10-15 minutes or until desired crunch or chewy.  Add additional ingredients to cooled oats and store in a sealed container in fridge or cupboard.