START YOUR OWN JOURNEY BY FINDING OUT WHAT YOUR BODY IS STRUGGLING IN… I HAVE NOW INCLUDED EASY TO FOLLOW LINKS FOR ALL THE REMEDIES THAT I USED ON MY JOURNEY.
TAKE A FEW MINUTES TO FILL OUT MY HEALTH EVALUATION
Prevent and heal from disease by tackling what many believe to be the starting point of issues in the body, THE BOWELS, or a big part of the IMMUNE SYSTEM. It’s all in the gut. If you have ever taken a round of antibiotics (see number 8), been vaccinated, ate Genetically Modified Foods (GMO-corn, soy and more), ate wheat products (high rate of spray with glyphosate-Monsanto’s Roundup), walked barefoot, traveled into other countries, or drink Tap water then you may have trouble in your gut, a compromised immune system, or organs that are working hard to keep you going day to day. You may feel tired, overwhelmed, overweight, sick often, or feel like you just cannot maintain your stamina. You may not struggle all the time but seasonal allergies, food allergies, have pain or inflammation, or like me, dry, cracked and bleeding skin and eczema.
What is your symptoms?
Here is my basic healing grocery list
KEYS TO MY SUCCESSFUL JOURNEY (GOD, CLEAN WATER, CLEAN DIET, DETOX, GUT HEALING, DETOX BATHS, SKIN SCRUBS, SKIN PROTECTION, GOOD SUPPORT)
- ***PRAYER and MEDITATION (however this looks for you~For me its prayer to the God of the BIBLE) putting God first in my life and living in awareness of His ever presence in my life. (For Skin and Kidney Stones)
- ***Eliminating PROCESSED SUGAR (For Skin and Kidney Stones)
- ***Avoiding GMO FOODS, TOXINS, CLEAN WATER and EATING CLEAN
- ***GUT HEALING and BONE BROTH (For Skin and Kidney Stones)
- ***PROBIOTICS and FERMENTS (For Skin and Kidney Stones)
- ***DAILY DETOX BATHS (For Skin and Kidney Stones)
- ***CINNAMON AND CAYENNE SCRUBS
- PARASITE CLEANSING (NOT SAFE WHILE PREGNANT OR BREASTFEEDING) (For Skin and Kidney Stones)
- ***PINE SALVE
- ***SUPPORT from friends or others who understand. (For Skin and Kidney Stones)
This journey of mine is not a QUICK FIX and not for the faint in heart. It is a challenge I took as a last resort attempt to KILL AND DESTROY this thing called ECZEMA that stole so many years from me. IT HAD TO GO for GOOD. I NEEDED TO HEAL. NO MORE ECZEMA.. I am now finalizing the story as I have settled into my new LIFESTYLE and FREE from eczema for over 2 years now. WILL YOU FOLLOW ME?
My next step is Metal Detoxing after I stop breastfeeding. I still have mercury fillings in my mouth and I have a constant reminder of the toxins they are leaching into my body. I must find a dentist who specializes in safe removal of amalgam metal fillings to safely remove them. NOT SAFE WHILE PREGNANT OR BREASTFEEDING.
If your not ready to jump in or already on the maintenance diet. Here is my shopping list post healing.
DIET CHANGES I MADE (ELIMINATING ADDED SUGARS),
I began my journey by eliminating the kidney triggers, since I had kidneys stones and do not ever wish to have them again, drinking filtered water, and eating clean. Triggers that had to go were: refined added sugars, reading The 30 Day Faith Detox, (a great start for those who would like a daily devotional, systematically detoxing one organ at a time along with meal planning and recipes) drinking a good greens product and drinking MORE and purified water and eating clean and avoiding environmental toxins and using toxic free hygiene products and household products
DIET CHANGES I MADE (HEALING THE GUT)
I also soon started on the 30 Day Faith Detox,, I made it to day 10. I needed to begin in the gut and this is where I believe it all starts. I began to address my lower bowels and take some high quality enzymes and a good probiotic to replenish my gut flora. My friend suggested bone broth so I made me a batch of this. I was reminded of the amazing testimonials I had heard from customers while working for Dr Christopher’s Herb in college. We sold a formula specific to cleaning the bowels and I definitely needed and extra boost and decided to use the ingredients in Dr Christopher’s Lower Bowel Formula. and put together my own tea with herbs I found locally from World Of Nutrition, Nampa’s bulk herb section for half the price. If making your own formula isn’t for you, here is a great option as well for your colon health. The Supplement Facts are listed below. Dr Mario Brus in Nampa Idaho suggests a product called RESTORE PROFESSIONAL, Restore-the gut tight junction closer and S. Boulardii by Jarrow to supplement nutrients needed and improve the gut health as well as doing a bone broth. Some start gently with chicken broth to begin to heal the gut and restore the microbiome. There is also a product Biomedic, get $50 off with coupon code BETRUE, that helps block the glyphosate (Roundup sprayed on almost ALL NON ORGANIC wheat and other produce before harvesting) and restore the gut biome. Please contact me for more info on these as I do not yet have the info.
I made a lot of my own remedies based on these ingredients, I also made bone broth and ate a high fat, veggie and juice diet for the beginning phase of my journey.
I always use caution and research the ingredients for myself, I started on a low dose and ultimately decided what to use and how much by the way I felt inspired to do.
I had to start to interpret my symptoms and translate them into simple ways to start towards my journey to health. Along the way, I would run into something that would trigger a reaction, some would call allergy, but I began to recognize some of these reactions as part of the HEALING PROCESS as skin is a detox organ and my body was trying to eliminate SOMETHING… (I would encourage you to look deeper at these reactions, as they may hold a key to eliminating a deeper issue, as we are so keen to avoid THESE ALLERGENS, when in fact, they may be an answer to our problems)
About this same time I was given an answer from God.
What are you waiting for? CONTINUE THE JOURNEY WITH ME
find out “WHERE DO I START?”
NEXT areas to address…
Colon HEALING THE GUT
- Constipation Cleanses
- Ultimate Colon Fx is very similar to the formula I made from bulk herbs and very affordable.
- Colon cleansing food
- Digestive enzymes
- Restore-4 gut health
- Colon Health
- Chicken Broth
- Bone Broth (let me know if you need a local source for fresh homemade BROTH)
Skin as a major detox organ of the body
- Castor oil packs Get yours here
- Detox baths
- Herbal Pine Salve
- Goat Milk Soap
- Cayenne and cinnamon rub
- Cayenne Pain Salve
- Gentle liver detox
- Milk thistle
- Daily Detox Drink (lemon water)
- Liver flush*
- Apple cider vinegar
- Red clover
- Magnesium Malate ( or Magbrite)
- Coriander, cilantro
- Heavy Metal Detox* (Do not miss this ONE) Very important DETOX
- Toxins in breastfeeding infants and more
- Avoid medication toxins, antibiotics and vaccine
- Consider addressing pain and inflammation without over the counter or prescriptions by using baltic amber and cayenne pain salve.
- Baltic amber is known for helping teething infants as well. Order a baby teething necklace from Watts Kids Market here.
- You may also like Oh No, a Fever? ~ Kids and fevers
*Not safe while pregnant or breastfeeding.
I found that the best way to see results is to document symptoms and what steps I took. You may want to start a journal to take clear notes to know what works for you. Remember that we are all uniquely created by God and we all have been exposed to different environmental factors as well as unique diets and lifestyles that brought us to TODAY..
Take a few minutes to see what your body needs by answering some basic questions and take control of your health.
Am I Toxic? ~ Why do I need to Detox
THIS ARTICLE IS UNDER CONSTRUCTION AS MY LIFE AND JOURNEY CONTINUE. THANKS
I am continually updating and clarifying my journey, please CONTACT ME if you find anything unclear or inaccurate.
Always do your own research and consult a professional. Use caution if pregnant or breastfeeding. *=Not Safe While Pregnant Or Breastfeeding
Psalm 30:30 King James Version (KJV)
30 I will extol thee, O Lord; for thou hast lifted me up, and hast not made my foes to rejoice over me.
2 O Lord my God, I cried unto thee, and thou hast healed me.
3 O Lord, thou hast brought up my soul from the grave: thou hast kept me alive, that I should not go down to the pit.
4 Sing unto the Lord, O ye saints of his, and give thanks at the remembrance of his holiness.
5 For his anger endureth but a moment; in his favour is life: weeping may endure for a night, but joy cometh in the morning.
6 And in my prosperity I said, I shall never be moved.
7 Lord, by thy favour thou hast made my mountain to stand strong: thou didst hide thy face, and I was troubled.
8 I cried to thee, O Lord; and unto the Lord, I made supplication.
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