FULL LIFE DETOX

Our world is full of hidden toxins. Here is the details and simplified solutions.

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As part of my journey, I have become hypersensitive to the many toxins in my daily life.  (A work in progress article-will be updating as I can)  POSTED 12/9/18

  1. Food Toxins
    1. Food additives
      1. enrichments
      2. added folate Iron
      3. added sugar
        1. HFCS-High Fructose Corn Syrup
        2. Refined Sugar
        3. Sucrose
        4. Artificial Sweeteners
          1. Aspartame
      4. added polysorbate 80
      5. Nitrates and nitrites: found in processed meats
      6. Oils and Fats
        1. Monounsaturated
        2. Saturated fats
        3. Canola
        4. vegetable Oils
        5. Margirum
      7. hormones
      8. Antibiotics
        1. Livestock
        2. Meat
        3. Eggs
        4. Dairy
      9. flavoring
      10. added saline
        1. added fluid and weight in meats
      11. preservatives
      12. dyes
        1. Red 40
        2. Yellow 5
        3. Blue
    2. Food processing
      1.  refining
      2. pasteurization: kills necessary beneficial bacteria and necessary for longer shelf life-Buy local RAW dairy
      3. heat/chemical alteration
      4. bleached
    3. Food Gene Alterations
      1. Genetic Modifications: causing leaky gut and gene mutations in humans and animals.  inhibiting the immune systems and altering DNA
        1. Modified Food Starch
        2. Corn, Soy and more
  2. Food packaging
    1. BPA
    2. aluminum
    3. Plastics
  3. Herbicides
    1. Glyphosate (sprayed on wheat and other products
  4. Pesticides
  5. Water Contamination
    1. Lead
    2. Arsenic
    3. Farm Runoff
    4. Home Toxins
  6. Home Toxins
    1. Mold
    2. Air
    3. Dust
    4. Mites
    5. Rodents and Pests
    6. Clothing
    7. Industrial Products
    8. Paints
    9. EMFs-Electro-Magnetic Frequencies
    10. Home and Workplace Internet – Continual WIFI EMF exposure
  7. Household Product Toxins
    1. Cleaners
      1. Bleach
      2. Ammonia
      3. Laundry
      4. Dish Soap
  8. Environmental Toxins
    1. Air Quality
    2. Pollution
      1. Air
      2. Water
  9. Emotional Toxins
    1. Anger
    2. Bitterness
    3. Unforgiveness
    4. Abuse
    5. Addiction
    6. Stress
    7. Etc
  10.  Spiritual Toxins (as discussed in The 30 Day Faith Detox book by Laura Harris)
  1. Sin
  2. Guilt
  3. Shame
  1. Relationship Toxins
    1. co-dependant relationships
    2. abusive relationships
    3. lack of boundaries
    4. Isolation and loneliness
    5.  Family dynamics
  2. Medical Toxins
    1. Antibiotics: wiping out the human BIOME and causing dysbiosis affecting our natural immune system and opening up the gateway for toxins and disease to overcome our bodies
    2. Vaccines: full of toxic ingredients such as formaldehyde, mercury, aluminum, polysorbate 80, aborted fetal cells, contaminants and more.
    3. Medical Treatments:
      1. Routine Care
      2. Surgery
    4. Birth Control
    5. Prescription Drugs
  3. and MORE
    1. Work Stress
    2. Financial troubles
    3. Law issues

Here are some of my solutions for dealing with these in my life

As you can see there is a HUGE list.  Meaning that your overall quality of life will slowly improve as you chip away at your list and start replacing your daily items and simplify your life.  I found that most of my list can easily be done away with and replaced with just a few items.

SIMPLIFY YOUR HOME LIFE WITH THESE BASIC MULTI-USE ESSENTIALS

Here is my new go to BASIC HOUSEHOLD NEEDS LIST (GREAT FOR THE BUDGET AS WELL)

  1. Household Cleaning
    1. Homemade Dish Soap
      1. 1 bar of shredded Homemade Goat Milk Soap          $6.00/4oz bar
      2. 1 TBSP Baking Soda                                                         $7.00/3 lbs
      3. 1/2 C filtered water                                                          $0.00            = 5 qts
    2. Homemade Laundry Soap
      1. Borax                                                                                  $5.00/box
      2. White Vinegar                                                                   $3.00/gal
      3. Baking Soda                                                                       $7.00/3 lbs  =30+ loads
    3. Kitchen and Bathroom
      1. Borax                                                                                  $5.00/box
      2. White Vinegar                                                                   $3.00/gal
      3. Baking Soda                                                                       $7.00/3 lbs
      4. Essential oils                                                                    $20.00/15ml
  2. Bath Care Products
    1.  Body and Hair Care
      1. Homemade Goat Milk Soap                                           $6.00/4oz bar
    2. Hygiene Products
      1. Crunch Mama Bear Products
        1. Deodorant                                                                $10.00/stick
        2. Toothpaste                                                               $12.00
      2. Additional Bath-time Necessities
        1. Epsom Salts                                                              $4.00/bag
        2. Borax                                                                        $5.00/box
        3. Vinegar                                                                      $3.00/gal
        4. Essential oils                                                           $20.00/15ml
  3. Woman Feminine Products
    1. Mama Cloth                                                              ONE TIME $30.00/12
    2. Mentral Cup                                                             ONCE A YR $30.00/1
  4. Unscented garbage bags                                                                     $10.00
  5. Single-ply Scotts or store brand 1000 sheet toilet paper                  $12.00/24 rolls
  6. Air Quality and Odor Control
    1. Essential oils in Diffuser                                                           $20.00/diffuser
    2. Charcoal Air Filtration                                                               $15.00/filter/6 months
    3. Charcoal Vaccume Bags                                                             $15.00/6 bags
  7. Medical Solutions: Natural Home Remedies and Prayer that promote healing
    1. Preventative
      1. Diet and Lifestyle changes
      2. Clean eating and Detox
    2. Infections: Home Remedies and Detox
      1. Garlic and Honey
      2. Parasite cleanse
      3. Detox
  8. Get helpful Spiritual and health detox information from The 30 Day Faith Detox by Laura Harris’ //ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ac&ref=tf_til&ad_type=product_link&tracking_id=healingfoodie-20&marketplace=amazon&region=US&placement=0800797876&asins=0800797876&linkId=33d842f89548d5f9e9aac231260ef404&show_border=true&link_opens_in_new_window=true&price_color=333333&title_color=0066c0&bg_color=ffffff

What about INFECTIONS?

Tamiflu-Renal ImpairmentSo a lot has happened since my journey of healing has begun.  This year I had home birth with baby number 5, began small homesteading projects, and helped the kids begin a small family business, Watts Kids Market, selling mild beneficial goat milk soap and herbal salves that have helped me along this journey.

I had a few complications while pregnant, and postpartum and here is my summary for getting through my infections SAFELY EVEN WHILE PREGNANT…

I had kidney stones at 15 weeks pregnant, after picking apricots, pulling weeds, and transplanting strawberries in July.  And discovered what may have been the trigger, antibiotic use several years ago (see #8 in linked article).  IN MY CASE ANTIBIOTICS AND TAMIFLU.

20181127_152255

HISTORY
Trouble for kidneys seemed to have started after I had the Swine Flu in 2010, I went along with recommended TAMIFLU.  Known side effects being kidney disease…  LUCKY FOR ME…

Then in 2012 I came up with protein in my urine while pregnant and swollen kidneys, then I had unexplained hives just in the mornings during this pregnancy as well.

 

2018 5th PREGNANCY

Some of the testing late in pregnancy is GBS, Group B Strep.  I was advised that I would be given antibiotics during labor to prevent transferring this harmful bacteria to the baby.  Well neither option was okay for me so I began to search for more natural ways to cure it and then retest…  I stumbled upon wellnessmama.com and learned that it could be done by basic everyday foods and easy to do.  I quickly went to work and followed the things that I had on hand and a bit more.

GBS POSITIVE

HERE IS WHAT I DID FOR  GBS FOR 5 DAYS…

  • Eating probiotic foods such as Kefir, Sauerkraut and other fermented foods
  • Taking a probiotic supplement and using it vaginally
  • Consuming raw garlic, cloves SEVERAL TIMES daily.  AND healing honey
  • Consuming Coconut Oil for its naturally antiviral properties.
  • raw apple cider vinegar daily internally and a daily rinse douche.
  • Lemon water with GSE- Grapefruit Seed Extract (use with caution and ask your care provider if pregnant)
  • I bathed in borax and vinegar and essential oils

After 5 days, I went in for retesting and came back GBS negative.  I would still be pressured to use antibiotics during labor if I was transported to a hospital for delivery.   Thankfully, we still have a choice and can refuse any treatments without recourse in this beautiful State of Idaho, many thanks for those who diligently fight to remain FREE, HEALTH FREEDOM IDAHO.

 

I delivered in early January at home to a beautiful and healthy baby boy with no GBS…

 

THE FLU

2 days later, I was full on sick with the flu due to exposure at my daughters birthday party.  I kept my baby close and used my Healing Honey and recovered quickly without my son getting sick at all.  Dr Brus wasn’t surprised as Breastmilk is amazing…

  • I doubled up on my HEALING HONEY
  • I stayed in bed
  • I soaked in a detox bath when I could
  • I finally drank a cup of expressed breastmilk

BEATING TETANUS and INFECTION

In July, I went to milk our goat and had flip flops on.  I hadn’t planned to do any work out there so I thought I was ok to wear them.  Well this sheet of 4 x 8 siding was leaning on the side of the barn and it was in the way of clearing some manure that I was going to shovel up, so I attempted to move this sheet by myself using my foot as a leverage point.  I slid the sheet right over my foot and before I knew it, I had sent a large stick sliver, manure and all, into the side of my foot.  I finished working and hadn’t realized just how big this SLIVER really was.  I filtered the milk and then looked down to check out the damage, by this time i was having trouble walking and sat down to realize this SLIVER was large and 4 inches long.

20180824_150820

The stick went in diagonally from the side and all the way to my big toe.

Having had trouble with the ER, I considered pulling it out myself until I realized just how big it was and that it was woven between foot bones and cartilage and move my bones each time I stepped flat.

I gathered up my kids from the farm and into the van and we drove to the ER.

It only bled what you see in the picture and I waited 30 mins to head to the ER from time of injury, 30-45 minutes of waiting to be roomed at the ER, 20 or so minutes from then for the Dr to come in and look, 20 plus minutes for them to decide what to do next and x-ray (even though you cannot see wood in an x-ray) and then 10 plus minutes to gather needed, meds, tools and supplies to remove the PLANK…

Having understanding of the dangers of antibiotics and kidneystones (point #8 in article)…  I strongly refused antibiotics and the understanding of the ingredients and risk I strongly refused the tetanus shot against Dr recommendations.   I also read up how others have fought off tetanus naturally

So about 2 hrs of time for bacteria to set in well…

20180824_163943

The nice Dr. carefully removed the wood piece and was about to leave, when I asked to see what she had removed.  She showed me the SMALL piece in the photo below.  I had to tell her that I was sure there was more inside and that what she had pulled out was only 1/4 of what was still inside.  She wasn’t so sure, but after my convincing her there was more, she agreed to cut open the other end near the toe and explore some more.  She pulled another 3 inches out the other end and irrigated it and let it bleed a little.

 

A nurse then came in to clean and wrap it and proceeded to contaminate it and cover it tightly with wound dressing against the recommendations to avoid tetanus.

I raced out of there as fast as I could and went home to soak it in a hot detox bath.

Here is what I did..

Soaked my foot several times that day

Took natural infection fighting remedies below.

In a small foot tub I added

  • Hottest water I could get
  • 1/4 c borax
  • 1/4 c epsom salt
  • 1/4 c apple cider vinegar
  • Thyme and Cloves Essential oils

I applied to the foot but not over the wound

Remedies I took internally

  • several spoonfuls of Healing Honey as several times a day
  • GSE – Grapefruit Seed Extract
  • Sovereign Silver
  • Chewing and swallowing raw garlic
  • Lots of water
  • Probiotics
  • Olive Leaf Extract

 

I continued to soak and take internal remedies until signs were completely absent for a few days.  It was still very painful to walk and I may have something still festering out but have not had to return to have it removed.

20180825_112259

 

Other good articles on Tetanus

http://holisticlifemama.com/no-dont-need-tetanus-shot-4-reasons/

 

HERE is what I did when my daughter was sick with a FEVER

 

Cayenne and Cinnamon Scrub Recipe

For those suffering with the maddening itch of eczema, flaring, blistering, itchy and chafing- a simple cayenne scrub may aid in healing and itch relief.  Start off slow on the cayenne and test on a small area.  It isn’t the easiest to tolerate at first but has played a major part in my healing journey along with my diet changes.  Here are some recipes I used along with my Cayenne Pain Salve

Cinnamon Paste (a mild beginning)

  • 1/2 c Peanut Butter
  • 4 Tbsp Cinnamon Powder
  • 4 Tbsp Raw Honey

Mix ingredients well and apply as needed.  Nightly until healing well.  Works well to relieve itching and draw out eczema.  Scrub, massage, scrape, or simply wash off.  Do not hesitate to scrub a little rough as this will help to get the rooted eczema to the surface.

Cayenne/Cinnamon Yogurt (for those just starting out and need a milder start)

  • 1/2 cup yogurt or kefir
  • 2 Tbsp Cayenne and/or 2 Tbsp Cinnamon

Mix ingredients well and apply as needed.  Nightly until healing well.  Works well to relieve itching and draw out eczema.  Scrub, massage, scrape, or simply wash off.  Do not hesitate to scrub a little rough as this will help to get the rooted eczema to the surface.

Cayenne/Cinnamon Clay

  • 1/4 cup bentonite clay liquid OR
  • 1/8 cup bentonite clay powder and 1/8 cup water
  • 2 Tbsp Ground Cayenne Pepper and/or 2 Tbsp Cinnamon

Cayenne/Cinnamon Scrub Recipe (For those ready to rage war and try anything)

  • 3 Tbsp Ground Cinnamon
  • 1 Tbsp Ground Cayenne Pepper
  • 2 Tbsp Peanut Butter and/or Raw Honey

Mix ingredients in a small jar and apply to eczema or acne as needed for relief.  Daily or nightly as able.  Cover with towel or plastic bag as needed to leave on as long as possible.  (You may want to test a small area and the burn is temporary and you build a tolerance to it .  (starting out you may just want to add a dash of cayenne and work up to more)  I literally chased my eczema around my hand this way.  I had to get serious and attack full force.

Directions for using Cayenne treatments

Mix ingredients well and apply as needed.  At night or an hour before bedtime.

Cover with a plastic bag or old clothes to prevent staining clothing.

Wash as needed but burn doesn’t always stop immediately. Apply cool yogurt or other neutral cover to draw any burning needed.

The burning may continue after washed off so go at your own pace and tolerance level.  I was hard core and went full force after a while as my torture and itching was severe as well.

Caution: Wash Hands Thoroughly after application or use.  Do not touch your eyes, nose or mouth or other sensitive areas after using.

After complete or in the morning, apply Pine Salve.

Read MORE about My Trial and Errors of Healing

CAUTION: I would not try the cayenne with a young child. Cinnamon will burn a little so maybe start with a Tbsp and work up to more. I would do this for about a week during the most severe itchy times of the month as the eczema cycles.

Disclaimer: This is not intended as medical advice and should not be considered so.

 

 

 

 

 

Trial and Errors of HEALING

Find out if you need to cleanse and where to start your own personalized healing journey by answering a few questions on My Health Evaluation.

Here is the basics to my Journey of healing.

Remedies in the order that I have tried and the results I got (a work in progress)

Topicals

Dr recommendations prescribed and over the counter yeast and fungal creams, steroids and more.

Vodka and essential oils.

  • Thyme oil
  • Cloves or theives
  • Melaluca (Tea Tree)

Skin products

Cayenne pepper and yogurt-applied topically on my hand eczema and covered with a glove when needed

Peanut butter cinnamon and honey-combined as a scrub.  Apply over eczema and scrub.  Let sit scrape off and wash with non toxic soap.

Detox baths

Vinegar and borax-detox bath with added essential oils such as, thieves, cloves, rosemary, lavender.  To avoid oil burns mix with a small amount of castile soap and run under bath water to disperse evenly.

Cloves-tincture internal (NOT ESSENTIAL OIL) and topically

Garlic and olive oil (Topical and internal)

Borax and peroxide-bath with oils as wwell

 

Thymol – benefect botanical disinfectant

Internal

Bone broth

30 Day Faith Detox.  (I made it to day 10)

Diet changes

Avoid Sugar, Wheat and Dairy

Cleansing Detox and Support

Parasite cleanse (Only begin after bowels and liver have been cleansed and/or regular and functioning well)

  • Wormwood, blackwalnut and cloves (Start low dose and move up)
  • Diatomaceous Earth (very small amounts-Drinking plenty of water)
  • Papaya seeds
  • Pinapple juice
  • Pumpkin seeds
  • Cayenne (Build up a tolerance for the heat)
  • Cinnamon (Mild)
  • Activated Charcoal (Dehydrating)
  • Healing Honey

Graphic Images.   Parasites expelled after taking DE garlic greens apple cider vinegar lemon juice olive oil. Eczema cleared as well with coconut oil. Rubbery outer and smelly gooey inner

*please note that it is important to keep regular bowel movements and more than normal fluids during this healing and cleansing.  If constipated at any point, ease back a little on dosages and take steps to clear bowels and then continue

Turmeric and Ginger for support healing

Milk thistle and dandelion tea for kidney and liver support

Cleavers for diaretic cleansing

Essiac tea cancer and healing

Adrenal formula for detox support to keep immune system detox flow

Lemon water for liver support

Apple cider vinegar

Coconut oil

Olive oil

Castor Oil

Immune Booster (Probiotic and Gut and Lymphatic Support)

Kombucha

Kimchi

Milk Kefir

Sour crout

Oh No, a Fever!

IMG_20160609_210837.jpgIt can be a freighting time when your child is sick.  It is important to know when it’s time to treat at home and what constitutes an emergency.  If action is taken early on many emergency action may be prevented. A quick reference guide to fever shows when to be alarmed.  Otherwise, many home remedies and herbs may be just what is needed to boost the little ones through the other side and speed up recovery.

Here are my favorite go to herbs for child cold, flu, fever and infection.  The idea is to be prepared rather than panicked at the time of need.  Do your research and have on hand many of these for such an occassion.  Infections are common and can be squashed before they take over and those pesky antibiotics are recommended.

Grapefruit seed extract is a safe and healthy alternative to oral or topical antibiotics.  Oregano and thyme oil can also prove effective topically. (A very strong oral antibiotic but just as deadly to your good bacteria that make up your immune system.  -use with caution under supervision of a naturalpath or specialist only)

Click for more on dangers of antibiotics

Disclaimer:  Always use with caution and consult a professional. Use all content at your own risk.  This is strictly informational.  Please see full Disclaimer Statement.

Its all in the food

God has given us all we need for life and godliness.  I believe this to mean an abundant healthy life.  He created all things perfect in the beginning.  In the garden.  We had perfect communion with God, clean food, and clean water.  Everything he made was good.  We broke the one forbidden rule, not to eat the fruit that was to make us like God and it brought sin, death and disease.

We live in a toxic world as a result and there are now many things that come to pillage our otherwise healthy bodies.  Therefore,  if we choose to take responsibility for our life, we must take the steps to regain our life and take the challenge to live a life worth living.  Growing older does not have to mean getting sicker.

Without a low toxicity diet, good gut health, immune system, plenty of probiotics, lymphatic system and adrenal support, our bodies can become a pillage for many harmful organisms, including parasites.

This can mean low energy, diseases, or other health issues.

Keys to improve your health are found in choices we make daily.

Choose today whom you will serve.

 

READ MORE ON FOOD