Help, my kidneys hurt!

After going through kidney stone removal in the ER a few times and also passing them at home, I thought I would share a few quick tips on how to manage the pain and how to know when to see the Dr.

3 Things to do while deciding what to do

 

KIDNEY BLASTER DRINK

I do this 5 or more times a day when I feel any pain in kidneys

  • Avoid Further Dehydration
  • 5 x 16 oz of water (2-3 times more than normal)
    • 1 Lemon squeezed in water 16 oz
    • 2 TBSP Olive oil
    • 4 TBSP Apple Cider Vinegar
    • 2 TBSP Honey
    • 3 TBSP Molasses

This is How I Start My Day…..

Lavender Rub

Topically Apply over Kidneys as needed

  • 1 drop Lavender and or Juniper Berry essential oil
  • 1 TBSP Coconut oil

 

Find ways to reduce stress

 

 

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Healing Honey

I discovered this amazing remedy by trying to use up extra ingredients I had around.  I threw them altogether and let them sit a while.  Then when I needed extra garlic it was easier to get in the kids or myself.

Healing Honey

  • Local Raw Honey
  • Raw Garlic Cloves
  • Minced Ginger Root
  • Minced Turmeric Root

Peel and dice all ingredients and fill a small, medium or large mason jar and pour honey over til you cover the ingredients leaving 1/8 ” head space.  Cover lightly with a lid.  In 12-24 hours add more honey til jar is full.  The mix will somewhat ferment.

Once runny, store in a cool dry place or refrigerate for longer keeping.  I have had mine over 6 months.  If using metal canning lids you may consider a piece of parchment or waxed paper to reduce rusting lid around the ring.

 

Take a spoonful or more as needed for any and all symptoms.

Great for illness, parasites, infections, sore throat, GBS, headache, pain and inflammation, cold or flu, and more

Trial and Errors of HEALING

Find out if you need to cleanse and where to start your own personalized healing journey by answering a few questions on My Health Evaluation.

Here is the basics to my Journey of healing.

Remedies in the order that I have tried and the results I got (a work in progress)

Topicals

Dr recommendations prescribed and over the counter yeast and fungal creams, steroids and more.

Vodka and essential oils.

  • Thyme oil
  • Cloves or theives
  • Melaluca (Tea Tree)

Skin products

Cayenne pepper and yogurt-applied topically on my hand eczema and covered with a glove when needed

Peanut butter cinnamon and honey-combined as a scrub.  Apply over eczema and scrub.  Let sit scrape off and wash with non toxic soap.

Detox baths

Vinegar and borax-detox bath with added essential oils such as, thieves, cloves, rosemary, lavender.  To avoid oil burns mix with a small amount of castile soap and run under bath water to disperse evenly.

Cloves-tincture internal (NOT ESSENTIAL OIL) and topically

Garlic and olive oil (Topical and internal)

Borax and peroxide-bath with oils as wwell

 

Thymol – benefect botanical disinfectant

Internal

Bone broth

30 Day Faith Detox.  (I made it to day 10)

Diet changes

Avoid Sugar, Wheat and Dairy

Cleansing Detox and Support

Parasite cleanse (Only begin after bowels and liver have been cleansed and/or regular and functioning well)

  • Wormwood, blackwalnut and cloves (Start low dose and move up)
  • Diatomaceous Earth (very small amounts-Drinking plenty of water)
  • Papaya seeds
  • Pinapple juice
  • Pumpkin seeds
  • Cayenne (Build up a tolerance for the heat)
  • Cinnamon (Mild)
  • Activated Charcoal (Dehydrating)
  • Healing Honey

Graphic Images.   Parasites expelled after taking DE garlic greens apple cider vinegar lemon juice olive oil. Eczema cleared as well with coconut oil. Rubbery outer and smelly gooey inner

*please note that it is important to keep regular bowel movements and more than normal fluids during this healing and cleansing.  If constipated at any point, ease back a little on dosages and take steps to clear bowels and then continue

Turmeric and Ginger for support healing

Milk thistle and dandelion tea for kidney and liver support

Cleavers for diaretic cleansing

Essiac tea cancer and healing

Adrenal formula for detox support to keep immune system detox flow

Lemon water for liver support

Apple cider vinegar

Coconut oil

Olive oil

Castor Oil

Immune Booster (Probiotic and Gut and Lymphatic Support)

Kombucha

Kimchi

Milk Kefir

Sour crout

Heavy Metal

Somewhere along my journey, I vaguely remember hearing about mercury toxicity, I assumed I had addressed it with my strict diet and lifestyle changes.

I have since traced back my kidney and skin issues from around the same time I had swine flu and the tamaflu shot while pregnant in Montana 2009 and having dental work completed through a student dental program for pregnant moms in 2011.

Up to this point, it has been an oversight, I had not quite acknowledged the fact that I had put two and two together.

I have watched the Vaxxed documentary on the autism link to MMR vaccine, however,  the fact that my four year old son has early signs of autism and has never received ANY vaccinations has me questioning his HEAVY METAL toxicity levels.  (He did have antibiotics at birth, was in NICU for a few days, on oxygen as a result of antibiotic reactions, then hospitalized at 1 yr for gastroentinitus,  given over 60 different IV medication.  (update: Now in 2018 following a binge of bad diet, he has shown further regression in his cognitive behavior, although he is still very smart.)

My kidney issues, his autistic traits. There has to be a link.

My friend made this connection today and has confirmed my oversighted thoughts and now I’m paying attention…

Here are simple ways you can eat to help detox from heavy metals.

Cilantro Chelation Pesto

This wonderful recipe is by Colorado nutritionist Lynn Mayer, CNC

Ingredients

  • 4 cloves garlic
  • 1/3 cup of Brazil nuts (selenium)
  • 1/3 cup Sunflower seeds (Zinc, Magnesium)
  • 2 cups packed with fresh cilantro (Vitamin A) – Also known as Coriander, Chinese Parsley
  • 2/3 cup flaxseed oil
  • 4 tablespoons lemon juice (Vitamin C)
  • 2 tablespoons dulse powder
  • Sea salt to taste

Directions

Process the cilantro and flaxseed oil in a blender until the coriander is chopped. Add the garlic, nuts and seeds, dulse and lemon juice and mix until the mixture is finely blended into a paste. Add a pinch of sea salt to taste, and blend again. Store in dark glass jars if possible. It freezes well, so purchase cilantro in season and fill enough jars to last through the year. Cilantro has been proven to chelate toxic metals from our bodies in a relatively short period of time. Combined with the benefits of the other ingredients, this recipe is a powerful tissue cleanser. Two teaspoons of this pesto daily for three weeks is purportedly enough to increase the urinary excretion of mercury, lead, and aluminum, thus effectively removing these toxic metals from our bodies.

Simple Cilantro Pesto

Ingredients

  • 1 clove garlic
  • 1 cup almonds, cashews or other nuts
  • 1 cup packed fresh cilantro leaves
  • 2 tablespoons of lemon juice
  • 6 tablespoons olive oil

Directions

Put the cilantro and olive oil in blender and process until the cilantro is chopped. Add the rest of the ingredients and process to a lumpy paste (you may need to add a touch of hot water and scrape the sides of the blender). You can change the consistency by altering the amount of olive oil and lemon juice, but keep the 3:1 ratio of oil to juice. (It freezes well, so you can make several batches at once.

Causes and signs of mercury poisoning and their link to skins and neurological disorders.

Link between health and dental fillings.

How to find a safe dentist

Toxins and our kids

 

Here is another Metal Detox recipe that I constructed out of common ingredients. (Started again 12/14/2018)

  • 3 TBSP Bentonite Clay
  • 1 bunch Cilantro
  • 1 full bulb of Garlic
  • 1 tsp Activated charcoal
  • 3 TBSP Chlorella
  • 4 TBSP Irish moss
  • 1 to 2 C filtered water
  • 1/2 C Selenium

I blended up the water, cilantro and garlic.  Then added chlorella, irish moss and charcoal, then added bentonite clay and more water and selenium this smooth.  Selenium will gel up and so once it is added it will thicken up real quick.  I spooned out into ice trays to freeze for easy daily or 2 times daily use.  I would start out by ensuring that I was using the bathroom regularly and my colon is working well, VERY IMPORTANT, then I would be sure to be drinking plenty of water and on a good detox diet.  I would tackle this slowly and steadily for at least a week.  This is the very last but probably one of the most important parts of detoxing.

 

 

 

Great Meal and Dessert Ideas

Vegan

Desserts

Continually being updated…

Choco Nutter Nano Smoothie

I enjoyed coming up with a name for this amazingly delicious and simple-to-make drink.  I actually never call it a choco nutter nano, but it’s catchy and cute as a title.. right? I am ALL abo…

Source: Choco Nutter Nano Smoothie