Trial and Errors of cleansing

Remedies in the order that I have tried and the results I got (a work in progress)

Topicals-

Dr recommendations prescribed and over the counter yeast and fungal creams, steroids and more

Vodka and essential oils.

  • Thyme oil
  • Cloves or theives
  • Melaluca (Tea Tree)

Cayenne pepper and yogurt-applied topically and covered.

Peanut butter cinnamon and honey-combined as a scrub.  Apply over eczema and scrub.  Let sit scrape off and wash with non toxic soap.

Vinegar and borax-detox bath with added essential oils such as, thieves, cloves, rosemary, lavender.  To avoid oil burns mix with a small amount of castile soap and run under bath water to disperse evenly.

Cloves-tincture internal and topically

Garlic and olive oil (Topical and internal)

Borax and peroxide-bath with oils as well

Detox baths

Thymol – benefect botanical disinfectant

Internal

Cleansing Detox and Support

Parasite cleanse (Only begin after bowels and liver have been cleansed and/or regular and functioning well)

  • Wormwood, blackwalnut and cloves (Start low dose and move up)
  • Diatomaceous Earth (very small amounts-Drinking plenty of water)
  • Papaya seeds
  • Pinapple juice
  • Pumpkin seeds
  • Cayenne (Build up a tolerance for the heat)
  • Cinnamon (Mild)
  • Activated Charcoal (Dehydrating)

Graphic Images.   Parasites expelled after taking DE garlic greens apple cider vinegar lemon juice olive oil. Eczema cleared as well with coconut oil. Rubbery outer and smelly gooey inner

*please note that it is important to keep regular bowel movements and more than normal fluids during this healing and cleansing.  If constipated at any point, ease back a little on dosages and take steps to clear bowels and then continue

Turmeric and Ginger for support healing

Milk thistle and dandelion tea for kidney and liver support

Cleaver for diaretic cleansing

Essiac tea cancer and healing

Adrenal formula for detox support to keep immune system detox flow

Lemon water for liver support

Apple cider vinegar

Coconut oil

Olive oil

Castor Oil

Immune Booster (Probiotic and Gut and Lymphatic Support)

Kombucha

Kimchi

Milk Kefir

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Oh No, a Fever!

IMG_20160609_210837.jpgIt can be a freighting time when your child is sick.  It is important to know when it’s time to treat at home and what constitutes an emergency.  If action is taken early on many emergency action may be prevented. A quick reference guide to fever shows when to be alarmed.  Otherwise, many home remedies and herbs may be just what is needed to boost the little ones through the other side and speed up recovery.

Here are my favorite go to herbs for child cold, flu, fever and infection.  The idea is to be prepared rather than panicked at the time of need.  Do your research and have on hand many of these for such an occassion.  Infections are common and can be squashed before they take over and those pesky antibiotics are recommended.

Grapefruit seed extract is a safe and healthy alternative to oral or topical antibiotics.  Oregano and thyme oil can also prove effective topically. (A very strong oral antibiotic but just as deadly to your good bacteria that make up your immune system.  -use with caution under supervision of a naturalpath or specialist only)

Click for more on dangers of antibiotics

Disclaimer:  Always use with caution and consult a professional. Use all content at your own risk.  This is strictly informational.  Please see full Disclaimer Statement.

The Sound of Baby Crying

Today I was contacted by a mom who was concerned for her 2 month old baby boy and needed formula because her son wasn’t able to breastfeed.

However, she was heading to the ER for her son, who was now having difficulty breathing.  I had a thought to ask her if he was recently immunized, and he had received a few last week.

Since then, he had been up at night screaming, fevered and unable to suckle and eat well.

He was having a vaccine reaction.  I quickly got in contact with a few natural pathic Dr in my area and a team of freedom fighters from Health Freedom Idaho, who quickly volunteered their support and services.

Here. The recommendations that they laid out for this breastfeeding mama and baby to detox from the side effects and mercury toxins

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One must be careful when breastfeeding as to not detox and spread toxins to baby. The chlorella is a binding kelp that prevents the detoxing mercury from going into breast milk.

For $44.95 I was able to purchase the following items and take them to her to help begin the process.

From Michael Karl Karlfeldt with the Karlfeldt Center in Idaho in daily recommendations.

“I would suggest that you get vitamin C (just plain ascorbic acid) and take 1000 mg three times a day. I would also get some bentonite clay and make a mud pack of it and put it over the baby’s liver and spine. Also, drink a quart of horsetail tea. You prepare it by putting 4 tablespoons of the herb and 1 quart of water and simmer it for 10 minutes. Then you strain it and you can sweeten it with a little bit of honey for taste. I would also suggest that you take 500 mg of magnesium maltate (MagBright would be preferred) and 25 mg of zinc. These suggestions are listed according to importance if you’re concerned with the cost. You should be able to find all of these things over at World of Nutrition in Nampa.”

Rosie Gallegos-Main, with Main Health Solitions recommended Bioray for kids to treat the gut issues that directly correlate to the effects of immunizations and has offered to treat baby at no charge.

Now, thanks to a quick response from caring professionals and the community, instead of crying, baby is sleeping soundly.

Please pray and thoughtfully consider the risks before vaccinating. Just because it comes from a Dr, does not mean its safe

Mercury is toxic at any level, let’s keep it away from our kids

If you or someone you know has had affects from vaccines please report it asap.

Prayers and support are welcome for this mama and baby.  God bless.

Learn more ways to improve your health by answering a few questions

 

Heavy Metal

Somewhere along my journey, I vaguely remember hearng about mercury toxicity, I assumed I had addressed it with my strict diet and lifestyle changes.

I have since traced back my kidney and skin issues from around the same time I had swine flu and the tamaflu shot while pregnant in Montana 2009 and having dental work completed through a student dental program for pregnant moms in 2011.

Up to this point, it has been an oversight, I had not quite acknowledged the fact that I had put two and two together.

I have watched the Vaxxed documentary on the autism link to MMR vaccine, however,  the fact that my four year old son has early signs of autism and has never received ANY vaccinations has me questioning his HEAVY METAL toxicity levels.

My kidney issues, his autistic traits. There has to be a link.

My friend made this connection today and has confirmed my oversighted thoughts and now I’m paying attention…

Here are simple ways you can eat to help detox from heavy metals.

Cilantro Chelation Pesto

This wonderful recipe is by Colorado nutritionist Lynn Mayer, CNC

Ingredients

  • 4 cloves garlic
  • 1/3 cup of Brazil nuts (selenium)
  • 1/3 cup Sunflower seeds (Zinc, Magnesium)
  • 2 cups packed with fresh cilantro (Vitamin A) – Also known as Coriander, Chinese Parsley
  • 2/3 cup flaxseed oil
  • 4 tablespoons lemon juice (Vitamin C)
  • 2 tablespoons dulse powder
  • Sea salt to taste

Directions

Process the cilantro and flaxseed oil in a blender until the coriander is chopped. Add the garlic, nuts and seeds, dulse and lemon juice and mix until the mixture is finely blended into a paste. Add a pinch of sea salt to taste, and blend again. Store in dark glass jars if possible. It freezes well, so purchase cilantro in season and fill enough jars to last through the year. Cilantro has been proven to chelate toxic metals from our bodies in a relatively short period of time. Combined with the benefits of the other ingredients, this recipe is a powerful tissue cleanser. Two teaspoons of this pesto daily for three weeks is purportedly enough to increase the urinary excretion of mercury, lead, and aluminum, thus effectively removing these toxic metals from our bodies.

Simple Cilantro Pesto

Ingredients

  • 1 clove garlic
  • 1 cup almonds, cashews or other nuts
  • 1 cup packed freesh cilantro leaves
  • 2 tablespoons of lemon juice
  • 6 tablespoons olive oil

Directions

Put the cilantro and olive oil in blender and process until the cilantro is chopped. Add the rest of the ingredients and process to a lumpy paste (you may need to add a touch of hot water and scrape the sides of the blender). You can change the consistency by altering the amount of olive oil and lemon juice, but keep the 3:1 ratio of oil to juice. (It freezes well, so you can make several batches at once.

Causes and signs of mercury poisoning and their link to skins and neurological disorders.

Link between health and dental fillings.

How to find a safe dentist

Toxins and our kids

Translate Symptoms into Healing

START YOUR OWN JOURNEY BY FINDING OUT WHAT YOUR BODY IS STRUGGLING IN…

TAKE A FEW MINUTES TO FILL OUT MY HEALTH EVALUATION

Prevent and heal from disease by tackling what many believe to be the starting point in the body.  The BOWELS.  Its all in the gut.  If you have ever taken antibiotics, ate Genetically Modified Foods, or drink Tap water then you may have trouble in your gut, a compromised immune system, or organs that are working hard to keep you going day to day.  You may feel tired, overwhelmed, overweight, sick often, or feel like you just cannot maintain your stamina.  You may not struggle all the time but seasonal allergies, food allergies, have pain or inflammation.  What is your symptoms?

I began my journey by eliminating the kidney triggers such as refined added sugars, reading The 30 Day Faith Detox, drinking a good greens product and drinking more and purified water and eating clean.

As part of the 30 day faith detox, I needed to begin in the gut.  I began to address my lower bowels and take some high quality enzymes and a good probiotic to replenish my gut flora.  I was reminded of the amazing testimonials I had heard from customers while working for Dr Christopher’s Herb in college.  We sold a formula specific to cleaning the bowels and I definitely needed and extra boost and decided to use the ingredients in Dr Christopher’s Lower Bowel Formula. and put together my own tea with herbs I found locally from World Of Nutrition, Nampa’s bulk herb section for half the price.  If making your own formula isn’t for you, here is a great option as well for your colon health.  The Supplement Facts are listed below.

Always use caution and research the ingredients for yourself, start on a low dose and ultimately you then decide what what to use and how much.

I had to start to interpret my symptoms and translate them into simple ways to start towards my journey to health.

About this same time I was given an answer from God.  

What are you waiting for?

find out “WHERE DO I START?”

NEXT areas to address…

Colon

Ultimate Colon Fx is very similar to the formula i made from bulk herbs and very affordable.  See Supplement Facts below.

Parasites (mold, fungus, yeast, worms, bacteria, virus)

Skin as a major detox organ of the body

Liver and gal bladder

Kidneys

  • Dandelion
  • Cleavers
  • No sugar diet

Adrenals

  • Licorice
  • Lymphatic skin brushing

Blood

  • Red clover
  • Cayenne
  • Cinnamon

Brain

Children detox

  • Toxins in breastfeeding infants and more

Take a few minutes to see what your body needs by answering some basic questions and take control of your health.

My Health Evaluation – A personalized health evaluation with customized results for YOUR BODY AND NEEDS and avoid inefficient methods that you may not need.

Am I Toxic?

 

THIS ARTICLE IS UNDER CONSTRUCTION AS MY LIFE AND JOURNEY CONTINUE.  THANKS

What Can I Buy? Produce on a budget.

If you have waited to jump on the organic and non-GMO wagon due to financial or other reasons, here is helpful guide to buying healthly minimally pesticide affected produce without buying all organic.

You may or may not have heard of the Clean 15 and Dirty Dozen.

Also buying organic means non GMO

Non GMO does not mean safe or pesticide free.

Here is a list of fruits and veggies that you may want to avoid or purchase organic to avoid harmful pesticides and GMO’s:

BUY ORGANIC

  • Apples
  • Blueberries
  • Celery
  • Cherries
  • Corn
  • Cucumbers
  • Grapes
  • Green beans
  • Hot peppers
  • Kale
  • Leafy greans, lettuces
  • Nectarines
  • Peaches
  • Potatoes
  • Soy
  • Spinach
  • Strawberries
  • Sweet Bell Peppers
  • Tomatoes

This is a list of safe to buy non organic.  Always wash well with vinegar to remove any potential residue.

BUY NON ORGANIC WHEN NECESARY 

  • Asparagus
  • Avocado
  • Cabbage
  • Cauliflower
  • Eggplant
  • Grapefruit
  • Honeydew Melon
  • Kiwi
  • Mango
  • Onion
  • Pineapple
  • Sweet Corn (watch for GMO)
  • Sweet Peas
  • Sweet Potatoes
  • Watermelon

Hope this helps simplify produce shopping for you. Enjoy!

Print the list

Tips for vegetables maximum nutrition

Produce Shopping List

A Quick Reference Guide to Buy Produce

Here is a list of fruits and veggies that you may want to avoid or purchase organic to avoid harmful pesticides and GMO’s:

BUY ORGANIC

  • Apples
  • Blueberries
  • Celery
  • Cherries
  • Corn
  • Cucumbers
  • Grapes
  • Green beans
  • Hot peppers
  • Kale
  • Leafy greans, lettuces
  • Nectarines
  • Peaches
  • Potatoes
  • Soy
  • Spinach
  • Strawberries
  • Sweet Bell Peppers
  • Tomatoes

This is a list of safe to buy non organic.  Always wash well with vinegar to remove any potential residue.

BUY NON ORGANIC WHEN NECESARY 

  • Asparagus
  • Avocado
  • Cabbage
  • Cauliflower
  • Eggplant
  • Grapefruit
  • Honeydew Melon
  • Kiwi
  • Mango
  • Onion
  • Pineapple
  • Sweet Corn (watch for GMO)
  • Sweet Peas
  • Sweet Potatoes
  • Watermelon

Hope this helps simplify produce shopping for you. Enjoy!

More information on produce